

Empathy and intelligence are good proxies for political orientation.
The smarter and/or more empathic people are the more left they tend to skew.
Objectively, you sound ignorant and wholly self centered but still not self interested to the point you need other people to tell you your views because you haven’t thought about them yourself. At this point, your opinion is whatever people tell you to make it.
But if you’re not a straight white man or a tradfem you’re actively disservicing yourself by not understanding what being politically ignorant has on literally every facet of your existence from the water you drink to your validity as an autonomous individual.
Then even if you are a straight white man, racism is largely a misdirection for class warfare via wage theft, wage suppression, and inflation.
Explore this site and take the quiz if you’re curious, but also look at the history of US elections and notice how far right candidates have gone the last 2 decades.
Take note of how far RIGHT candidates portrayed as “left” are.
This is a good question but you’re going to get a wild range of information because of a number of factors.
That number is a good starting point but it’s likely low especially if you’re physically active or using a vegan/vegetarian source.
Also, something one must keep in mind is that the vast majority of research in the field is built on the fundamental assumption carbs should be the largest part of the diet which is likely wrong as the body seems to run better the less sugar you give it.
https://youtube.com/playlist?list=PLE8LmUoWei5Qp5Nz7C4FMNs6hGNx7M3Jg