SocialMedia is part of your daily diet - so why not make it healthy?
Corporate platforms feed you ads, algorithms, and infinite scroll designed to keep you hooked on junk food. The #Fediverse is different:
✅ No ads, no algorithms ✅ Real communities run by real people ✅ Diverse cultures and positive content
Stop feeding on junk. Switch to something organic!
organic food for your brain
High quality, positive content boosts mental health
Browsing shallow memes and political outrage here is basically just home-made junk food instead of store-bought junk food. Likely less unhealthy, but that’s not exactly eating a bowl of vegetables lol - that would perhaps be reading a book or something. Not a great fit for the comparison imo.
(as an aside, it seems plausible that junk food in small quantities as part of a balanced diet might boost mental health vs strictly never indulging)