ickplant@lemmy.world to Lemmy Be Wholesome@lemmy.world · 8 days agoYou are worthylemmy.worldimagemessage-square35fedilinkarrow-up1780
arrow-up1780imageYou are worthylemmy.worldickplant@lemmy.world to Lemmy Be Wholesome@lemmy.world · 8 days agomessage-square35fedilink
minus-squareSlopppyEngineer@lemmy.worldlinkfedilinkarrow-up17·8 days agoUse decaf, no alcohol and get enough sleep. It reduces those fluctuations a lot.
minus-squareoceanAlinkfedilinkEnglisharrow-up4·8 days agoVery true about all three. Coffee makes you feel more tired, alcohol makes you more depressed and unclear, and no sleeps hurts everything.
Use decaf, no alcohol and get enough sleep. It reduces those fluctuations a lot.
Very true about all three. Coffee makes you feel more tired, alcohol makes you more depressed and unclear, and no sleeps hurts everything.