Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?

ocean · 2 months ago

Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?

ChillPenguin@lemmy.world · 2 months ago

I use tools. Lists for home projects and chores. For work I use JIRA to organize tasks. Seems to help me. I don’t take any medication yet because I was recently diagnosed.