An ADHD diagnosis as an adult is hard. If it’s impacting work (which if you have ADHD I don’t see how it couldn’t), your best bet is starting off with a licensed therapist. They can at least help you get things started, and help get you a recommendation to a psychiatrist. If the current clamp down on ADHD meds is any indication, it probably will have to be a specialized psychiatrist to get you diagnosed.
One of the things about ADHD is that the symptoms are life long, so there would be some indication that you had it as a kid. Your parents and siblings or close cousins are your best bet on that. You don’t want to fish for the information, but get a general idea of what they know. It will help in your diagnosis, or at least get you into testing.
An ADHD diagnosis as an adult is hard. If it’s impacting work (which if you have ADHD I don’t see how it couldn’t), your best bet is starting off with a licensed therapist. They can at least help you get things started, and help get you a recommendation to a psychiatrist. If the current clamp down on ADHD meds is any indication, it probably will have to be a specialized psychiatrist to get you diagnosed.
One of the things about ADHD is that the symptoms are life long, so there would be some indication that you had it as a kid. Your parents and siblings or close cousins are your best bet on that. You don’t want to fish for the information, but get a general idea of what they know. It will help in your diagnosis, or at least get you into testing.