fujiwood@lemmy.world to Dull Men's Club@lemmy.world · 16 days agoI went for a 2 hour walk.lemmy.worldimagemessage-square42fedilinkarrow-up1206file-text
arrow-up1206imageI went for a 2 hour walk.lemmy.worldfujiwood@lemmy.world to Dull Men's Club@lemmy.world · 16 days agomessage-square42fedilinkfile-text
minus-squareAussiemandeus@aussie.zonelinkfedilinkarrow-up2·16 days agoYeah best advice I have is take it slow and if you’re hurting have a break. A break today is better then a breakdown tomorrow
minus-squarefujiwood@lemmy.worldOPlinkfedilinkarrow-up2·15 days agoThat’s true, I can be a little stubborn with exercise induced pain. I’ll go back down to 1.5 hours for a few more weeks. Thanks!
Yeah best advice I have is take it slow and if you’re hurting have a break.
A break today is better then a breakdown tomorrow
That’s true, I can be a little stubborn with exercise induced pain. I’ll go back down to 1.5 hours for a few more weeks. Thanks!