LadyButterflyshe/her@lazysoci.al to Mental Health@lemmy.worldEnglish · 15 days agoWhat are some glimmers you've had recently?lazysoci.alimagemessage-square63fedilinkarrow-up1582
arrow-up1582imageWhat are some glimmers you've had recently?lazysoci.alLadyButterflyshe/her@lazysoci.al to Mental Health@lemmy.worldEnglish · 15 days agomessage-square63fedilink
minus-squareNightFantom@slrpnk.netcakelinkfedilinkEnglisharrow-up5·15 days agoSure, but confirmation bias + placebo is better than negative spiralling into your triggers, no?
minus-squarethe_q@lemm.eelinkfedilinkEnglisharrow-up3·15 days agoIf your goal is to only cope then it’s fine; enjoy the delusion. If you went to accept things as they are, good and bad then no.
minus-squareChocobofangirl@lemmy.worldlinkfedilinkEnglisharrow-up1·14 days agoIt’s not delusional to recognize that good things happen, or that there is still stuff in the world that makes you happy. You can both work to recognize goodness and still remember the world’s evils.
Sure, but confirmation bias + placebo is better than negative spiralling into your triggers, no?
If your goal is to only cope then it’s fine; enjoy the delusion. If you went to accept things as they are, good and bad then no.
It’s not delusional to recognize that good things happen, or that there is still stuff in the world that makes you happy. You can both work to recognize goodness and still remember the world’s evils.