That wasn’t my takeaway. I don’t think this claimed a solution to getting out of a situation. I think if you spend your time focusing on the bad parts of your day more than the good parts, you will feel worse, regardless of your situation. This is just about focusing on the positives.
That wasn’t my takeaway. I don’t think this claimed a solution to getting out of a situation. I think if you spend your time focusing on the bad parts of your day more than the good parts, you will feel worse, regardless of your situation. This is just about focusing on the positives.