cm0002@lemmy.world to Funny@sh.itjust.works · 3 days agoWhy sleep so late?imagemessage-square13fedilinkarrow-up1574
arrow-up1574imageWhy sleep so late?cm0002@lemmy.world to Funny@sh.itjust.works · 3 days agomessage-square13fedilink
minus-squareskuzz@discuss.tchncs.delinkfedilinkarrow-up6·2 days agoGo to bed at 2, wake up at 10, same sleep and wake duration as go to bed at 8, wake up at 4. “Day” as in daylight will be different, sure, but that’s about it. It is all relative.
minus-squareexpr@programming.devlinkfedilinkarrow-up3·2 days agoAnd, you know, most businesses aren’t open at midnight. So you’re more limited in what you can do in a day. Also, getting a decent amount of sunlight is important, and that’s harder to do when you’re sleeping through a lot of sunlight hours.
Go to bed at 2, wake up at 10, same sleep and wake duration as go to bed at 8, wake up at 4. “Day” as in daylight will be different, sure, but that’s about it. It is all relative.
And, you know, most businesses aren’t open at midnight. So you’re more limited in what you can do in a day.
Also, getting a decent amount of sunlight is important, and that’s harder to do when you’re sleeping through a lot of sunlight hours.