Not looking or thinking it can be fixed quick, it’s already been about 10 years feeling like this, but it’s only getting worse and more extreme. The unfettered anger is really nothing me, but I think that’s somewhat by design of current day everything…
Maybe I should look for different therapist. Last 2 were just…fake feeling? I dunno. Thanks for listening. I got a lot to figure out
This is probably the hardest for me, I care more about others and want to make others happy and have never cared about my own self.
A good routine would probably help since my current one is work, sleep, work sleep. Thank you.