Patriot theatrics was stupid then, and it’s stupid now. I remember being extremely frustrated that no one could tell me why a better (more location specific?) name wasn’t more popular. It’s not like “freedom” is exlusive to the US.

Just tagging on for your post-it note thing: I’ve found out absurdly helpful to put post-it flags (they’re actually called that lol) in places my adhd strikes hardest so I at least have a visual reminder something needs to be done. I have a couple on my TV, and even though I haven’t actually used the TV in months, it’s in a good location for that my eyes wander to. Alarms and notifications are easy for me to ignore/mute or get annoyed by, the flags are inoffensive and passive