Previously I used the 4-7-8 method (take a deep breath for a 4-count, hold it for a 7-count, exhale for an 8-count). I did that until I fell asleep.

Recently I started deep breathing/exhaling (no counting) and it works just as well.

He managed to buy the American presidency so why not aim for more?

Which is why I put the phrase “almost every other nation” in there.

Almost is not all.

That American exceptionalism is only describing the fact that America continues to have slaves when almost every other nation has banned it completely.

Saw the same show in Canada sitting in row 6. Waters was freakin’ incredible!