minus-squareSkaraBrae@lemmy.worldtoAsk Lemmy@lemmy.world•Do you have any tips or tricks to fall asleep?linkfedilinkEnglisharrow-up6·2 days agoSpecifically the jaw. I found that I was unconsciously clenching my jaw and would lie awake for hours. Once I started consciously unclenching I would fall asleep really quickly. linkfedilink
minus-squareSkaraBrae@lemmy.worldtoAsk Lemmy@lemmy.world•Which fictional character's death affected you most?linkfedilinkEnglisharrow-up1·6 days agoJoyce Summers. That episode of Buffy was a masterpiece. linkfedilink
Specifically the jaw.
I found that I was unconsciously clenching my jaw and would lie awake for hours. Once I started consciously unclenching I would fall asleep really quickly.