https://www.webmd.com/parenting/features/busting-sugar-hyperactivity-myth
The studies clearly show that the sugar rush myth has been debunked. Having more sugar doesn’t make people hyper or give them more energy, in fact a meta analysis links sugar to a higher level of fatigue and less alertness
Correct on how caffeine works, but sugar doesn’t cause hyperactivity, that has been disproven. It’s likely because caffeine is a stimulant so it’ll make your heart beat faster so you might feel more hyper.
As you said, water is very important as well. Dehydration can make you feel sleepy!
I wish I could drink them all day every day. One day when I retire I’ll open a tiki bar
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My take is that they don’t understand privilege and are used to being catered to because straight white males are the “default setting”.
I remember when I went to my Korean friend’s wedding my wife and I were the only white couple there and it felt strange. I talked to some of my black friends and it turns out that out of place feeling is just typical for them but racist white people fight that uncomfortable feeling
Thanks! I got a pair of tiki mugs for an anniversary present, this is the other one
It’s dangerous to go alone, take this
You’re not alone, studies show that sugar will actually decrease energy and alertness