minus-squaremotor_spirit@lemmy.worldtoAsk Lemmy@lemmy.world•Do you have any tips or tricks to fall asleep?linkfedilinkarrow-up3·2 days agoBreathing exercises to steady your heart rate Meditation to clear your mind Ultimately, becoming wholly present so that your mind is at rest. A clear mind and consciousness will wrap you in a comforting blanket and sweep you off to Dreamland! linkfedilink
minus-squaremotor_spirit@lemmy.worldtoLemmy Shitpost@lemmy.world•I made an online Moldovan friend & he's asking me about life in the US :)linkfedilinkarrow-up4·2 days agoladies love them calvins! linkfedilink
minus-squaremotor_spirit@lemmy.worldtoAsklemmy@lemmy.ml•What's the worst experience you've had online?linkfedilinkarrow-up1·3 days ago linkfedilink
minus-squaremotor_spirit@lemmy.worldtoLemmy Shitpost@lemmy.world•2024 Plymouth Grand Voyager fucking shit uplinkfedilinkarrow-up1·5 months agogoin to pick up the lsd linkfedilink
Breathing exercises to steady your heart rate
Meditation to clear your mind
Ultimately, becoming wholly present so that your mind is at rest. A clear mind and consciousness will wrap you in a comforting blanket and sweep you off to Dreamland!