In this political climate a 10 day general strike would be dealt with by deploying the army.

Look up Progressive muscle relaxation: https://en.wikipedia.org/wiki/Progressive_muscle_relaxation

There are plenty of videos on YouTube, try a few and pick one you like.

Concentrating on breathing also helps.

Rust is more like: unless you can mathematically prove to me that this is equivalent to a nut there is no ducking way I’ll ever let you compiled this.