minus-squarewintermute@discuss.tchncs.detoAsklemmy@lemmy.ml•What's the most effective at helping you sleep at night?linkfedilinkarrow-up2·1 day agoReading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs. linkfedilink
Reading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs.