I recently did a medical check, and got my biometrics (following a different protocol), it’s made me very curious . I’d like to see what PBF metrics look like after 6+ months. Would you be willing to share your metrics?

Things I’d love to see, if your feeling generous enough to share

  • hba1c
  • fasting insulin
  • lipid panel
  • blood pressure
  • oceanMA
    link
    fedilink
    English
    arrow-up
    2
    ·
    23 hours ago

    Yes, recently been taking vitamin D and B12. Was never recommended K2.