I recently did a medical check, and got my biometrics (following a different protocol), it’s made me very curious . I’d like to see what PBF metrics look like after 6+ months. Would you be willing to share your metrics?
Things I’d love to see, if your feeling generous enough to share
- hba1c
- fasting insulin
- lipid panel
- blood pressure
I will add that it’s not certain that my low vitamin D is plantbased related. My work is on the computer and my hobbies are mostly there as well.