Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 21 hours agoWhat are some things that everyone should try to master?message-squaremessage-square65fedilinkarrow-up163
arrow-up163message-squareWhat are some things that everyone should try to master?Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 21 hours agomessage-square65fedilink
minus-squareNineMileTower@lemmy.worldlinkfedilinkarrow-up17·15 hours agoMeditation. It helps with self-control, emotional regulation, stress, and builds discipline. Screen addiction is real, and meditation helps.
Meditation. It helps with self-control, emotional regulation, stress, and builds discipline. Screen addiction is real, and meditation helps.