Yingwu@lemmy.dbzer0.com to Simple Living@lemm.eeEnglish · 2 months agoWhat's your favorite way to destress and "re-ground yourself"?message-squaremessage-square21fedilinkarrow-up124
arrow-up124message-squareWhat's your favorite way to destress and "re-ground yourself"?Yingwu@lemmy.dbzer0.com to Simple Living@lemm.eeEnglish · 2 months agomessage-square21fedilink
minus-squarekarashta@lemm.eelinkfedilinkarrow-up7·2 months agoLiterally grounding myself with bare feet on soil or stone. Preferably in the sun somewhere quiet. Or I like to meditate to hand pan music.
minus-squareYingwu@lemmy.dbzer0.comOPlinkfedilinkEnglisharrow-up2·2 months agoThat sounds amazing. Grounding on bare ground is unironically underrated
minus-squarekarashta@lemm.eelinkfedilinkarrow-up2·2 months agoIt really is. It sounds so simple and almost foolishly so… But I find it very effective!
Literally grounding myself with bare feet on soil or stone. Preferably in the sun somewhere quiet.
Or I like to meditate to hand pan music.
That sounds amazing. Grounding on bare ground is unironically underrated
It really is. It sounds so simple and almost foolishly so…
But I find it very effective!