Kind of Buddhist, but I really like Buddhist Bootcamp. It’s all about mindfulness and a bit of self help in there. I’ve listened to most of it. I found it really helpful when I was going through a lay off and the stress. Which, is why I am here on this community wanting to learn more!

Ordinary mind The way out is in The Zen studies podcast Mountain cloud Zen center Blue Lotus Sanshin Zen communities podcast

Wisdom publications and lions roar are both good

Secular Buddhism

https://open.spotify.com/show/3lbH5Ulpvc9hyLmyoj1UUF

Also https://m.youtube.com/@NickKeomahavongOfficial

https://www.dhammatalks.org/audio/evening/