Acceptance of the ways my mom failed me is a step towards detachment from her and healthy processing of my traumas. [That’ll be $15,000 USD. Worth it at twice the price]
Yeah. I started therapy for “anger management” (I got so frustrated at unmet needs that I bent a fork in half at a restaurant, which caused my still-boyfriend to urge me into therapy).
Two months in, my mom visited and was flagrantly awful in ways I couldn’t emotionally repress. That helped my therapist zero in on the real issue and forced me to recognize it as well.
My pocketbook is poorer but my non-relationship with my mom is much healthier. Oh! And I now am much better able to recognize my unmet needs and meet them before I bend a fork.
My mom: you don’t need therapy; all a therapist will do is tell you everything is your mom’s fault
(Spoiler: I did and they did and it was)
Acceptance of the ways my mom failed me is a step towards detachment from her and healthy processing of my traumas. [That’ll be $15,000 USD. Worth it at twice the price]
Yeah. I started therapy for “anger management” (I got so frustrated at unmet needs that I bent a fork in half at a restaurant, which caused my still-boyfriend to urge me into therapy).
Two months in, my mom visited and was flagrantly awful in ways I couldn’t emotionally repress. That helped my therapist zero in on the real issue and forced me to recognize it as well.
My pocketbook is poorer but my non-relationship with my mom is much healthier. Oh! And I now am much better able to recognize my unmet needs and meet them before I bend a fork.