True, but I don’t drink alcohol unless it’s a dry wine, or a low carb seltzer.

This is what is now called a keto diet. Eggs, due to high protein, work as an appetite suppressant for several hours. Sugar causes cravings in a few.

There was never, among other things, a high population of obese people until the recommendation of the low fat diet (pyramid diet). Usually you would just see them at carnivals.

I’ve gone back to the 60’s diet several years ago. Lost 95 lbs, have increased energy levels, feel great.

10/10 recommend

I’ve used tuta mail for nearly 10 years. They’ve never let me down.