Consistent daily exercise

Focusing on comp is where ow1 slid downhill till landing in the dumpster fire of 2

Male culture also tends to avoid building real relationships and hiding their feelings, and depending on how they look people are scared to be around them. Effort needs to be taken for most men to unlearn toxic traits of the past, which it seems like younger kids today are getting better at avoiding, but there’s definitely a handicap for most men here.