• Allero@lemmy.today
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    9 hours ago

    When I tried that, I felt weird, like, my eyes are open but it doesn’t help.

    After a while, it feels like the abyss looks you in the eyes

  • AmbiguousProps@lemmy.today
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    16 hours ago

    It’s my favorite way to shower. I don’t know if it’s my ADHD or what, but it’s super relaxing, one of the few times I can actually feel that sensation.

  • Zier@fedia.io
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    1 day ago

    What do you mean “anyone else”? I was in the shower with you. I feel so ignored!

  • Call me Lenny/Leni@lemm.eeM
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    1 day ago

    Showering in the dead of night? Yes, that’s relaxing. Showering in the dead of night with all the bathroom lights off? Few things would unsettle me more.

  • Dagwood222@lemm.ee
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    1 day ago

    I split the difference. Shower with a candle in the room. Transparent shower curtain.

    • jaschen@lemm.ee
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      1 day ago

      This is how all horror scenes start with white people and their candles in the bathroom.

  • "voi" (she/her) @beehaw.org
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    1 day ago

    i’m autistic and have quite the sensibilities, including to light. taking a shower is something that has always been extremely calming to me, it shuts a lot of my brain down, including, sometimes, my anxiety disorder part. taking a shower in the dark is the closest thing to a state of pure inner bliss i can reach easily.

    • sp3ctr4l@lemmy.zip
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      1 day ago

      Also autistic, I very much enjoy baths in darkness or very low light.

      Poor man’s isolation tank.

    • Atherel@lemmy.dbzer0.com
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      1 day ago

      I have ADHD and it’s similar for me. What also helps is background rain noise. Did you try that? Im using cozy time on my PC as it also can play additional relaxing music and has a pomodoro timer.

      • "voi" (she/her) @beehaw.org
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        1 day ago

        it’s not enough for me. i have heavy rain currently and while it does calm me down, it’s only one sense that is being stimulated. it’s really the water running all over me that does the trick and the light of lights makes it that much easier to just disappear in my mind.

  • psyklax@lemmy.dbzer0.com
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    1 day ago

    Yeah, I do that. I also soak in the tub with ears submerged for audio blunting as well. Very sensory-deprivation. Quite relaxing.

  • Dorkyd68@lemmy.world
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    10 hours ago

    Everyday day after work. I have a “nightlight” that I turn on. Other that that all my showers are in darkness. I think it’s a way for me to decompress after being bombarded by artificial light for 10+ throughout my work day. Took me until I was 35 to realize how sensitive i was to light, especially artificial

  • disguy_ovahea@lemmy.world
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    1 day ago

    Only when it’s voluntary. I once had the power go out while I was in the shower. My thirty-something ass instantly aged into an octogenarian convinced he was breaking a hip on the way to open the bathroom door.