Some ideas are:
- You branch off into another timeline and your actions make no difference to the previous timeline
- You’ve already taken said actions but just didn’t know about it so nothing changes
- Actions taken can have an effect (so you could suddenly erase yourself if you killed your parents)
- Only “nexus” or fixed events really matter, the timeline will sort itself out for minor changes
- something else entirely
12 Monkeys did this one perfectly.
You can’t change things because if you undid the thing, then there wouldn’t be a reason to undo the thing. If you go back in time, you are just going to do what you already did because that is in the past.